Almonds: Rich in vitamin E and healthy fats, almonds support brain health and boost energy.
Cashews: A good source of magnesium and zinc, cashews promote heart health and help maintain bone strength.
Raisins: Packed with antioxidants, raisins are great for digestion and boosting iron levels in the body.
Walnuts: High in omega-3 fatty acids, walnuts are excellent for improving brain function and reducing inflammation.